Every one of us has heard about fitness. But I’m no sure if people understand the meaning of this word in a right way. The thing is that fitness is not only physical exercises and physical activity. Fitness combines diet, day regimen, rest and recreation. This is a whole science about healthy lifestyle that includes different aspects connected with health improvement.
Modern people are surrounded by hi technologies, computers, transport, TVs – everything that makes us live sedentary life. At first there appear hypodynamia, a wide range of heart-vessel diseases, obesity, respiratory system dysfunction etc. As a result, getting back to the shape we used to have is very difficult.
Doctors always say that preventing is much better than treatment.
Choosing a fitness club is a very serious thing. This is 50% of your success in starting healthy living. It’s very important to choose an experienced and careful coach who will help you to choose a meal program and appropriate exercises.
Today there are thousands of fitness clubs. Some people choose the one that is the nearest to their house, others rely on friends’ advice, some prefer places with low prices. Fitness 19 is the very fitness club that combines all theses qualities. There are many reviews about this club in the web, so you can easily find them. Fitness 19 is popular among many people thanks to affordable prices and easy memberships. I decided to have a small investigation and list company’s cons and pros.
Fitness 19 advantages include
personal trainers (which is very important for achieving good weight loss or work out results);
wide range of high quality equipment (cross-trainers, hammer strength plate-loaded equipment, treadmills, power racks etc.);
19 locations in different states;
discount system for students. Students who have a students id card get discounts on club’s services;
Among disadvantages there are:
company’s official website doesn’t have any official monthly rate. Definitely, this decreases the amount of potential clients;
Fitness 19 doesn’t have its locations in all 50 states. That makes visiting Fitness 19 impossible for many people;
some clients have complaints about impolite staff: “This place totally sucks! The staff is put-offish and sullen towards people who are not gym-rats like they are! I always felt like a wimp cause I wasn’t a all muscle-meat heads like the staff”. In my opinion, it’s just a matter of luck. Sometimes you come across polite trainers, and sometimes not. The only right thing to inform manager and ask him to make sure such issue will not appear again.
small changing rooms and exercise rooms that is absolutely not comfortable. In the peak hour Fitness 19 is especially crowded.
Well, as for me disadvantages are not that serious. But, unfortunately all these details – complaints about small rooms and rude staff make people refuse visiting Fitness 19. If you have chosen Fitness 19, but can’t make a final decision yet, you’d better visit one of the clubs and see everything on your own eyes.
